welcome to fitness power train
We have put together the perfect training program, combining 3 different types of muscle building - nerve stimulating for strength and overload adaption, hypertrophy for muscle fascia and belly tearing and recovery, and lastly, cell swelling to really enlarge in the inner muscle cells to increase the muscle from the inside out.
Our goal is not to just help you with your fitness goals, like the usual lose weight, get stronger and build muscle, we want to improve your life from all aspects. Let's start by welcoming you with open arms, a big smile and most importantly with no judgement. Create new friendship circles and join the FPT family.
Your new one-stop shop for everything about you, personal training, group fitness, massage, positive psychology and supplements are all on today's menu. We want you to start or finish your day never wanting to leave. Don't worry, we'll see you tomorrow ;)
Located in Pooraka, on the corner of Main North and Research Roads, we allow great access whether you live in the area or on your way to and from work from all surrounding suburbs, Mawson Lakes, Salisbury, Ingle Farm, Para Hills and even outer suburbs like Elizabeth and Munno Para.
We'll see you soon!